DESCRIPTION: I'd initially ordered the women's version of these multivitamins for myself. I ended up liking them so much I also recommended them to my husband. He started taking them recently and he said he feels great. The downside is you have to take two capsules but it's a small price to pay for the amount of great ingredients that are included. Just check the label and see for yourself. They are really comprehensive and effective. The capsules are also pretty easy to swallow. We are both very satisfied with our purchase. https://www.amazon.com/dp/B01M0FYK7J #Bayberg