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There are FIVE workout types that actors use most when it comes to getting shredded for their roles in movies. These 5 workout methods are fairly common but it goes to show you that getting totally ripped can happen from different kinds of programs.

How Actors Get Shredded - FREE report
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The 10 BEST Body Weight Exercises of All-Time - FREE report:
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Don't do Sit-ups & Crunches, Do THIS Instead:
http://www.criticalbench.com/youtube2/

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7 FASTEST Ways to Increase Your Bench - FREE:
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17 White Foods for a Flat Stomach - FREE Report
http://criticalbench.com/goto/17White

The 5 BEST Carbs for a FLAT Belly - FREE report
http://www.criticalbench.com/growth/fb-5-best-carbs

"Dallas Buyers Club poster" by Source. Licensed under Fair use via Wikipedia - https://en.wikipedia.org/wiki/File:Dallas_Buyers_Club_poster.jpg#/media/File:Dallas_Buyers_Club_poster.jpg

"Magic Mike" by Source. Licensed under Fair use via Wikipedia - https://en.wikipedia.org/wiki/File:Magic_Mike.jpg#/media/File:Magic_Mike.jpg

“Southpaw” poster art copyright is believed to belong to The Weinstein Company.
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"Expendables 3 poster" by Source (WP:NFCC#4). Licensed under Fair use via Wikipedia - https://en.wikipedia.org/wiki/File:Expendables_3_poster.jpg#/media/File:Expendables_3_poster.jpg

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"Chris Hemsworth 2013" by Eva RinaldiUploaded by MyCanon - Chris Hemsworth. Licensed under CC BY-SA 2.0 via Wikimedia Commons - https://commons.wikimedia.org/wiki/File:Chris_Hemsworth_2013.jpg#/media/File:Chris_Hemsworth_2013.jpg