DESCRIPTION:
The most soothing music to calm stress, anxiety and depressive states. Perfect ambient music to relax after a long day, forget the worries, regain well-being and sleeping the mind in peace. Restorative sleep and cellular regeneration of the body. Calming music for studying, concentration, better brain activity, creativity. Music for meditation, yoga, feng shui, deep relaxation, massage, spa. Perfect to put babies and young children to sleep. Smooth jazz and blues music.

➤ Thanks for your Votes, Comments and Subscriptions!➜ https://www.youtube.com/channel/UCj3Q2Ag6nxFljPV6Y7XwgzQ/featured

Tracklist:
00:00 - Track 1 ; 03:32 - Track 2 ; 07:13 - Track 3 ; 09:55 -Track 4 ; 14:56 - Track 5 ; 19:23 - Track 6 ; 22:55 - Track 7 ; 26:23 - Track 8 ;
30:34 - Track 9 ; 37:00 - Track 10 ; 40:24 - End & Loops.

BENEFITS OF RELAXATION:
Relaxation is perhaps the single most important key to health and well-being. It is the antidote to stress which is known to contribute to the development of disease.

Relaxation:
- gives the heart a rest by slowing the heart rate
- reduces blood pressure
- slows the rate of breathing, which reduces the need for oxygen
- increases blood flow to the muscles
- decreases muscle tension and hypertension
- calm nervous disorders
- relieves painful menstruation

As a result of relaxation, many people experience:
- more energy and less tired
- better sleep
- enhanced immunity
- increased concentration
- better problem-solving abilities
- greater efficiency
- smoother emotions, less anger, crying, anxiety, frustration
- less headaches and pain
- decreases hypertension

BENEFITS OF MUSIC AND NATURE SOUNDS:
The most common use of Nature sounds is sleep and meditation. Many people use nature sounds to create a calm, peaceful relaxing atmosphere to escape from the stresses of everyday life. The sounds of nature are the ultimate stress relief for most persons. Nature sounds help them sleep better, longer and more peacefully. These sounds are a helpful way to regenerate the body and soul after a hard day of work. The soothing sounds of nature are also a great way to drown out outside noises that are often quite distractive and disruptive.

✔ Music Therapy, Sound Therapy, White Noises, Nature Sounds:
Natural sound to sleep soundly, studying, reading, working from home. Meditation, massage, yoga, spa, feng shui, reiki and more. White noises are excellent for relieving stress, anxiety, depression, insomnia and reducing tinnitus (buzzing in the ears). Relaxation brings physical and moral well-being. Healing sounds, or sound therapy, to relax the mind, body and soul. Positive thought. Peaceful atmosphere to forget the worries of the day. These magnificent calming sounds of nature are perfect for sleeping a baby or a young child. The calming effect of white noises relieves the colic of infants. White noise ASMR.

The sounds of rivers, waterfalls, ocean waves, rain, water flowing, rain drops, thunderstorms, storms, thunder, birds and other sounds of nature are excellent for relaxing or sleeping. The white noises are very effective on our pets (cats, dogs and other animals).

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★ Bruits de la Nature (Pluie Rivière Cascade Océan Vagues) - Bruits Blancs - ASMR: https://www.youtube.com/playlist?list=PLdf9pHBWxlcOVqc9isGWjXOyzdKB0DSJ7

★ Sounds of the Nature (Rain River Waterfall Ocean Waves) - White Noise - ASMR: https://www.youtube.com/playlist?list=PLdf9pHBWxlcO62OQ6Ieo-lwoAdXRcWVp2

Photos: https://pixabay.com/static/uploads/photo/2014/11/25/20/20/glass-545583__180.jpg https://pixabay.com/static/uploads/photo/2014/11/29/14/29/disco-550153__180.jpg https://pixabay.com/static/uploads/photo/2014/11/25/20/18/disco-545582__180.jpg https://pixabay.com/static/uploads/photo/2015/02/12/15/17/bar-633844__180.jpg https://cdn.pixabay.com/photo/2014/08/23/09/34/parasol-425110__340.jpg https://cdn.pixabay.com/photo/2017/07/24/09/45/hotel-2534100__340.jpg Licence CC0 Public Domain: https://pixabay.com/fr/service/terms/#usage

Jazz & Blues Music - Kevin MacLeod: https://incompetech.com/ Uncer Licence CCBY3.0:
https://creativecommons.org/licenses/by/3.0/

French - Français Version: https://youtu.be/Xs5Ro3b56h4
Détail Musiques : https://youtu.be/mpWD68QWiQo
.