DESCRIPTION:
This is a great stretch you can incorporate into your daily life. Since we all have access to a wall, there are zero excuses! Make sure your feet are hips width apart and and they are in alignment = heels and toes in the same line.
Spread your finger tips wide and pull your shoulders back as you push the wall away from you and slide your chest toward the ground.

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VERY IMPORTANT - Lil Thot will be moving to Japan in December 2020 & will be documenting her new life overseas.
Lil Thot will still continue to cover US policy and politics as well as Japanese current events.

We are super excited about exploring Japan and will be bringing everything you need to know UNFILTERED as well as JAPANESE MUKBANG!!!

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