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Learning how to motivate yourself is the first step of my Musician's Psychology series. In music, if you want to excel, you must first be able to deal with writer's block, which is a complex series of mental and chemical processes, but which is most easily helped by increasing motivation. Throughout this series, we'll discuss mental tricks to boost your motivation, but in this video, we start with the very simple method of merely shifting your focus. Motivation follows your attention, so by redirecting your attention toward what you want to focus on, you naturally motivate yourself toward that thing

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