DESCRIPTION:
10.5 Hz - Associated with Heart (Anahata) chakra. Connected to the thymus. Stimulates the immune system and healing. Center for unconditional love. Love of Life, love of self & others.

285 Hz - (Solfeggio) This frequency helps return tissue into its original form. 285 Hz influences energy fields, sending them a message to restructure damaged organs. Useful in treatment of damaged tissues. It also leaves your body rejuvenated and energized.

352.0 Hz - Frequency associated with thymus chakra.

Improve immune system function.

The thymus is an important and central part of the immune system.

The heart and thymus chakras are connected to the thymus.

Use a quite place. Sit in a comfortable position. Sitting is preferred rather than lying. Lying down is OK however one is more likely to fall asleep. It is most important to keep back straight to prevent sleepiness and back strain.

It is best to breath in and out through your nose. If you cannot then breath through your mouth.

Breathe in and out through the nose.

Relax.

Listen to the beats.

Imagine you are breathing through your thymus.


As you breath in and out imagine healing energy flowing in and out of your thymus (center of chest) with each breath.

As you breath through your thymus tap the center of your chest (thymus) about 2 inches below the V of your collar bones.

Continue tapping for about a minute.

Now breath healing energy into your solar plexus and out to your thymus.

As you breath in imagine healing energy flowing into you and into your solar plexus. Will the healing energy to flow into you.

As you breath out direct the energy from your solar plexus into your thymus.

The healing life energy is known as Prana and is also called Chi, Qi, Ki, and various other names by various cultures throughout the world and through time.

Alternate between these two breathing techniques spending a few to several minutes on each.

Whatever feels best for you.

Periodically tap your thymus several times.

Continue this for as long as you like.

At Karmic Beats I provide binaural, isochronic beats, solfeggio frequencies, meditations and meditation advice, free of charge to all who choose to benefit. I put my positive energies into the beats and through them out into the cosmos.

Please check out my channel for other binaural, isochronic, solfeggio, sound healing, vibrational therapy videos:
http://www.youtube.com/user/MrKlawdek

Please subscribe to my channel and comment on the videos.
http://www.youtube.com/subscription_center?add_user=mrKlawdek

Playlists of Karmic Beats Videos:

Healing
http://www.youtube.com/playlist?list=PL6444B985474451A6

Chakra Balancing
https://www.youtube.com/playlist?list=PLj6PxS7agDe7OfbOTvnitrj3Gs-6F6J7J

Study, Focus, Concentration, Memory Improvement
http://www.youtube.com/playlist?list=PL1BFF55704C59ACDF

Astral Projection, Lucid Dreaming, OBE, etc.
http://www.youtube.com/playlist?list=PL64CC870B077E1796

3rd Eye, Pineal Gland
http://www.youtube.com/playlist?list=PL5E8A447A951DD0FE

Sex
http://www.youtube.com/playlist?list=PLF179724334808485

Sleep
http://www.youtube.com/playlist?list=PL9A1FC6E179E322A3

Misc
https://www.youtube.com/watch?v=hDctrcsEHqI&list=PLE7C7E61C150E4FA3

Also be sure to visit my blog page where you will find free fractal art wallpaper for your computer desktop, meditation advice, announcements of upcoming videos and more. The blog is updated regularly.
http://karmicbeats.blogspot.com/

I use Gnaural to produce the Binaural and Isochronic beats and Solfeggio tones.
http://gnaural.sourceforge.net/

I use ChaosPro for the fractal videos.
http://www.chaospro.de/

I use Windows Movie Maker to put it all together.

I am using a Windows XP Dell Latitude D620 Laptop with 2 GB

NOTE: Some beats and frequencies can you make you drowsy. Binaural and Isochronic beats are best listened to with earbuds or headphones. Adjust the volume to a level that is comfortable for you.