PUBLISHED: Sep 12, 2016
DESCRIPTION:
Native American Shamanic Drum Music: Healing, Stress Relief, Meditation Sounds for Awareness, Spiritual Growth and Mindfulness. If you enjoy this music, leave a LIKE or SHARE the video! Thank you for watching.
'Right Miind' is a YouTube channel dedicated to bringing Calming & Relaxing Meditation Music to you. This music will enhance positive thoughts and allow yourself to rest and re-charge your mental energy. Support this channel by leaving a 'LIKE' or sharing it with your friends! Subscribe to be notified first when a new video gets uploaded.
πΉ Through the use of binural beats & isochronic tunes specifically tuned at 432hz frequency, these soundtracks are used to enhance productivity, improve general mood and release stress and anxiety.
π΅ You can use this track to help you sleep, or as a break during the day to re-align your thoughts and energy, and relieve stress & anxiety. Happy meditating! π
βΊHere's a brief explanation of the brain states:
π΄ Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!
π΅ Alpha - 13z-8hz - a relaxed and reflective state
π΅ Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if you're sleepy
π΅ Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.
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