DESCRIPTION:
Get the mp3 version: http://www.mindamend.com/yt/chronic-aches-and-pains-relief

► Subscribe to my channel and be updated with my latest tracks:
http://www.youtube.com/user/MindAmend?sub_confirmation=1

► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.

This brainwave entrainment session uses Isochronic Tones at Sub-Delta (0 - 1 Hz) frequencies, which are theorized to have soothing effects on the limbic system - the amygdala and hypothalamus in particular, which themselves operate at delta frequencies.

This may be the reason delta frequencies can be so helpful with conditions involving chronic pain, such as fibromyalgia.

In addition to the wind background, this brain entrainment session is also available with an outerspace, and a heavy rain background track. See page linked to above.

Headphones?

Headphones are not required for this particular session, as long as you can clearly hear the Isochronic Tones behind the music track. But, if you can use headphones, I always recommend it. When you use headphones it helps to block out any peripheral sound in the room, and I personally find the entrainment experience to be more powerful when using them.

® Copyright MindAmend.com