PUBLISHED: Jan 11, 2017
DESCRIPTION:
Click Below for the Forward Head Posture Self-Test:
http://www.criticalbench.com/fhp/
How to STOP Ugly Forward Head Posture
http://www.criticalbench.com/growth/ugly-posture
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The best forward head exercises to correct posture and prevent unnecessary strain, pain and damage to your spine. These exercises will help you stand taller, look leaner and stop your spine from aging too fast or developing ugly "texting" neck.