DESCRIPTION:
WHA ME EAT WEDNESDAY "CALLALOO"
Macka B's Favourite Greens

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Lyrics:
Callaloo Calla –Who Callaloo Some Call it Amaranth too
Callaloo Calla –Who Callaloo Part of the Amaranth Crew
My Favourite Greens is this,
The first one I mention on the Wha Me Eat List
Similar to Spinach
In Macka.B’s house it’s a staple dish
If Kale is the Queen of the Greens then Callallo’s the King
Yeah man Serious Ting
Definitely best when fresh, if you can’t get the fresh
Might have to be the tin.
Got nuff Iron a thing we rely on.
You can be Vegan and strong like a lion
Potassium also Calcium
Just talking about it makes me want some Yum Yum
Steam it so many uses
Raw like kale inna your Green Juices
And the seed Amaranth is the name
Just like Quinoa use it like a grain
Vitamins A’s and the C’s and the K’s
Help out your body inna different ways
This is Macka B and Wha Me Eat Wednesdays
Fi the Callaloo we give thanks and praise
Health is Wealth
Illaloo

Callaloo with Green Bananas is a popular breakfast in Jamaica

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.