DESCRIPTION:
Yoga classes in Phuket, World Famous Hot Yoga, 90 Minutes Classes, 4 Classes a Day. Regardless of one's age or fitness level the regular practice of hot yoga offers innumerable benefits to those seeking health,fitness or stress reduction.

KATA YOGA, Hot yoga, the most popular yoga for men and women. It is the best 90 minute workout, toning your muscles and getting you in shape fast! Beginners are welcome and it's challenging for advanced practitioners. Your instructor will guide you through the postures to provide you with the best workout ever. Sweat, detox and lose fat. No more stress, aches and pains, Kata Hot Yoga class is like a gas station, you gain energy instead of losing it. After the class you will feel amazing with a big smile full of vitality, wanting to come back for more. Get a healthy mind and a healthy body. Kata Yoga studio at the beach in Kata.

HOT YOGA BENEFITS:
- Blood Circulation
- Detoxification
- Stress Relief
- Weight Loss
- Balance, Stability, Flexibility and Strength
- Overall Fitness

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Kata Beach, Phuket, Thailand / Пляж Ката, Пхукет, Таиланд
Kata Hot Yoga Phuket Thailand:Yoga in Phuket
http://www.katahotyoga.com

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