PUBLISHED: Nov 20, 2015
DESCRIPTION:
Most strength guys are not interested in yoga...okay, we get it. But this one simple exercise can really help UNLOCK your #1 SURVIVAL MUSCLE that is abused all day long from long periods of sitting and instantly improve your hip mobility.
FREE Guide to Olympic Lifting
http://www.criticalbench.com/olympic/
#1 Muscle in the Body MAKING YOU WEAK
http://www.criticalbench.com/growth/psoas2
How Actors Get SHREDDED - FREE report
http://www.criticalbench.com/shredded/
10 Second Trick to Boost Testosterone Levels
http://www.criticalbench.com/growth/americanmale
5 Ways to Become Tough As Nails - FREE report & MP3
http://www.criticalbench.com/tough/
Subscribe to Our Channel:
http://www.youtube.com/subscription_center?add_user=criticalbench
7 FASTEST WAYS to Increase your Bench:
http://criticalbench.com/youtube
17 Cheat Foods that Burn Fat - FREE Report
http://www.criticalbench.com/growth/yt-17-cheat-foods
Top 10 Gut Cleansing Foods - FREE Report
http://www.criticalbench.com/growth/yt-gut-cleansing-foods