DESCRIPTION:
Spiritual life means an internal life, not just an external life. Yoga teaches that our external environment has a very profound effect on our internal environment or our consciousness. Through the practice of meditation, we are trying to create our own environment to bring about a particular consciousness according to our wishes. More than anything else, the sounds we hear affect our consciousness.

What sounds will we be hearing? In the practice of Mantra Yoga, we are creating an environment with transcendental sound vibration - making the sound vibration and enveloping ourself in a particular sound vibration that brings about transcendental consciousness . Mantra yoga is a very scientific process of utilizing the senses, especially the sense of hearing, in transcendental sound.


Below is the Mantra Text -

Namaste Narashimhaya
Prahladahlada Dayine
Hiranyakashipor Vakshaha
Shila Tanka Nakhalaye

Ito Nrishimha Parato Nrishimho
Yato Yato Yami Tato Nrishimhah
Bahir Nrishimho Hridaye Nrishimho
Nrishimham Adim Sharanam Prapadaye

Tava Kara Kamala Vare Nakham
Adbhuta Shringam
Dalita Hiranyakashipu
Tanu Bhringam

Keshava Dhrita Nara Hari Rupa

Jaya Jagadisha Hare
Jaya Jagadisha Hare
Jaya Jagadisha Hare


- Jagad Guru Srila Siddhaswarupananda Paramahamsa Chris Butler


https://www.youtube.com/watch?v=00dmwx6TPH4

http://www.jagadgurusiddhaswarupananda.net/index.php?option=com_content&view=article&id=54