Ashtanga Yoga: Eight Limbs of Yoga - Video
PUBLISHED: Jan 15, 2016
DESCRIPTION:
Dada Vedaprajinananda briefly explains the eight parts of yoga:
1. Yama
2. Niyama
3. Asana
4. Pranayama
5. Pratyahara
6. Dharana
7. Dhyana
8. Samadhi
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