DESCRIPTION:
"Tomato soup comes packed with beneficial lycopene that offers powerful antioxidant protection, which means that it seeks out and neutralizes reactive oxygen species, a type of molecule linked to the aging process. A diet rich in lycopene fights chronic diseases, including stroke, according to Harvard Health Publications. Chow down on tomato soup and you'll also boost your selenium and copper intake. Selenium plays an important role in male reproductive health by promoting healthy sperm development, and also nourishes your vessels, muscles, and thyroid gland. Tomato also serves as an excellent source of vitamins A and C, two nutrients important for good health. Vitamin A helps control gene activity. This makes it important for tissue development because it activates genes newborn cells need to grow into mature tissue. The vitamin C in tomato soup benefits your nervous system, maintains healthy tendons and ligaments and supports your metabolism.
Make the delicious healthy tomato soup with the help of this step by step guide and savor it!

Ingredients:
4 Tomatoes, 1 tsp Cumin seeds, 1 tsp Brown mustard seeds, 1 tsp Cumin seeds, 1 tsp brown mustard seeds, 1 tsp Asafoetida powder, 1 tsp Turmeric powder, Salt as per taste, 1 & 1/2 tbsp Clarified butter, 1 tsp Sugar, 1 tbsp Split Black Gram, 1/2 cup Chopped Coriander leaves, 12 Curry Leaves, & Red food color optional

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