DESCRIPTION:
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed.

Uses sub-delta frequencies to soothe neural structures involved in high blood pressure issues.

This session uses sub-delta frequencies, which are theorized to soothe the Amygdala and Hypothalamus, which are involved in vasoconstriction, fear and the fight-or-flight response. By calming these structures, blood pressure should decrease, muscles should relax, sweating should decrease and your extremities (hands and feet) should warm up.

Make your own binaural beats and isochronic tones here: http://binauralbeatsdrugs.com/binaural-beats-generator/

Frequencies used: 0.5 Hz/ 1 Hz / 0.5 Hz /1 Hz

For more relaxation music to lower blood pressure, please visit: http://www.relaxmeonline.com/brainwave-entrainment/