Gilbert Whyte Cross fit Open workout 16.1 (2nd Attempt) - Video
PUBLISHED: Feb 29, 2016
DESCRIPTION: This was my second attempt at workout 16.1 for the Crossfit Open competition. My legs were sore from the first attempt but I thought I could do better if I got myself in the right head space.
I ended up doing 12 more reps and went home high as a kite!