DESCRIPTION:
Download Mp3 version here: http://www.mindamend.com/yt/add-adhd-intense-relief

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► If you are new to this type of audio brainwave entrainment, find out how isochronic tones work and how they compare to binaural beats here: http://www.mindamend.com/brainwave-entrainment/isochronic-tones/.

This is a more intense ADD/ADHD music session when compared with my other ADD/ADHD Relief track. It is designed to speed up your brain while keeping your left brain hemisphere dominant. This is good for increasing concentration, attention and reducing emotional response and hyperactivity.

You can watch the Electronic version of ADD/ADHD Intense Relief here: https://www.youtube.com/watch?v=bNbhnLdsDVk

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right.

Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the 'right ear', and to stimulate the right hemisphere that frequency is sent to the 'left ear'.

Both ears start with the 10Hz frequency, then ramp up until the 15 minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for an extended period, and the left ear (right brain hemisphere) receives 14Hz.

Headphones Are Required

As this session stimulates each ear with a different frequency, you do need to wear headphones to get the full effect.

I've re-created this session with 7 alternative background sounds, all available on Mp3 at the above link.

- Beach waves
- Electronic
- Forest sounds
- Guitar
- Orchestral
- Thunderstorm
- Just tones (no soundtrack)

You can use this track to help provide some relief from the symptoms of ADD/ADHD, and as background music for a study aid.

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